Seconds Out Podcast Episode 7
Please listen and click FOLLOW through Spotify link below, it will help us to rank higher (otherwise there is a media player below).
Darren Peterson decided to ‘Take Charge’ of his life and assist others to overcome their mental health struggles by creating a company of the same name. Darren has bravely used his own experience and made a conscious decision to learn and share techniques to improve the physical and mental health of the community. Originally from Wales, Darren shares his story which includes boxing and how he has reached this point in his life. From experience I can tell you that Darren hits the pads hard, and verbally he certainly doesn’t hold back here. I hope you enjoy this podcast as much as I did making it!
Take Charge website link is www.takechargewellbeing.net.