MONDAY

BOX FITNESS

6:15—7:00am and 5:00-5.45pm

SECONDS OUT BOXERS

5:45-7:30pm

STRENGTH & CONDITIONING

6:30-7:00pm

INTERMEDIATE BOXING

6:30-7:30pm

LADIES BOX

7:30-8:15pm

TUESDAY

BOX FITNESS

6:15—7:00am, 5:00-5.45pm and 7:30-8:15pm

SECONDS OUT BOXERS

5:45-7:30pm

BOXING SKILLS

6:30-7:30pm

WEDNESDAY

BOX FITNESS

6:15—7:00am and 5:00-5.45pm

SECONDS OUT BOXERS

5:45-7:30pm

STRENGTH & CONDITIONING

6:30-7:00pm

INTERMEDIATE BOXING

6:30-7:30pm

THURSDAY

BOX FITNESS

6:15—7:00am, 5:00-5.45pm and 7:30-8:15pm

SECONDS OUT BOXERS

5:45-7:30pm

BOXING SKILLS

6:30-7:30pm

FRIDAY

BOX FITNESS

6:15—7:00am

SECONDS OUT BOXERS

5:30-6:30pm

SATURDAY

BOX FITNESS

8:30—9:15am

MASTERS BOX (30yrs & above)

9:30—10:30am

SUNDAY

CLOSED