“I’ve been training at Seconds out for a year now, and my fitness improved tremendously under coach James, as he pushes me to my limits each day. Since starting here, I was able to win the Club Championship belt in Adelaide and intend to win many more big competitions under the guidance of coach James”.

“I joined Seconds Out back in December 2020 to see if i could handle the challenge, but it ended up being the best decision i ever made. Since being a member at Seconds Out i have being able to grow physically and mentally, while helping me tone my body and shedding over 20 kilos along the way.”

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“My experience joining the gym was amazing. Seconds out is a great gym with supportive and motivating trainers. As a first timer to the boxing scene seconds out have made me love the sport with non stop fitness in every class they offer. They know how to get the best out of you whatever your fitness level. Couldn’t recommend the seconds out family highly enough to people ready to get fit or step into the ring. An environment that creates success stories I would suggest everyone joins the seconds out team!”

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“I joined Seconds Out Boxing back in September of last year. Since that time I have lost almost 30kg! I have nothing but good things to say, it is a place you come and work harder than you ever have, however love every second of it. Come down and give it a go, you will not be disappointed”.

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“Jimmy & Lizz are two amazing coaches that very quickly become lifetime friends Thank you for teaching us to love the sport of boxing Respect & Love to the Seconds Out Aiga (family)”.

“Jimmy and the Seconds Out team have changed my life. I attend the morning classes and boxing skills sessions and lost 10 kilos in 8 months, gained strength and endurance. I am now a better husband and father. Thank you Seconds Out team!”

“Jim is one of a few outstanding coaches who clearly puts his client’s goals and needs first. I joined the gym ten years ago as an opportunity to take my fitness to the next level. It has done that and more. Seconds Out fosters an environment to be the best, and the classes offer a team-like experience where everyone is pushing each other to work harder whilst having a bit of fun in the process. Whether at the elite level or boxing for fitness, I love having a different workout laid out for me every time I go so that I don’t have to think about routines and know that I will be pushed to my limit. I love it so much that now my family has joined and we all work out together. I challenge anyone to come and try it out; I’m sure you’ll be a return customer!”