Seconds Out Podcast Episode 2
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Meet owner and head boxing and fitness trainer of Seconds Out Gym James Lindley. Jimmy is a former coach for Australian boxers at International tournaments and he shares his experience for this hour. Jimmy is a gift to the community, hear about his history, training strategies and philosophies, opinions on social media, young boxer development, promoting good habits in boxers and how Jimmy tailors his approach to fitness classes. Chichi and I (Ahmed) had a great time talking to Jimmy and hope you enjoy it too! Men’s Talk website is https://mtalk.com.au/ for mental health information and support.
