LADIES BOX

MONDAY

7:15PM - 8:00PM

TAUGHT BY RE WARE

LADIES BOX classes are for females only from the ages of 15 yrs. and above. The class is run by one of our very own female elite fighter Re. These classes consist of being taught the correct boxing fundamentals from stance, footwork drill, correct boxing technique which is transferred to bag and pad work while getting fit and having fun at the same time.

Re has had many year’s experience in boxing and an amazing peoples person so who better to learn off.

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PERSONAL TRAINING

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STRENGTH & CONDITIONING