Seconds Out Podcast Episode 9

Please listen and click FOLLOW through Spotify link below, it will help us to rank higher (otherwise there is a media player below).

Chichi and I cover ground on his recent victory in the ring, relationships and we catch up on the podcasts done so far. Really enjoyed sitting down and spending time with Chi, and hope you enjoy it too!

Take Charge website link is www.takechargewellbeing.net.

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Seconds Out Podcast Episode 10

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Seconds Out Podcast Episode 8