Seconds Out Podcast Episode 10

Please listen and click FOLLOW through Spotify link below, it will help us to rank higher (otherwise there is a media player below).

This is a must listen! Rinto’s story is truly one to behold. At 18 years old Rinto faced multiple challenges, but he made a conscious effort to pour himself into his responsibilities and keep going with love. He is one of the nicest, approachable and happiest people in the Seconds Out gym. He has also boxed competitively, and runs sessions at the gym. We hope you enjoy this podcast!

Take Charge website link is www.takechargewellbeing.net.

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Seconds Out Podcast Episode 11

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Seconds Out Podcast Episode 9